Thank You for Investing in Your Team’s Well-Being!

We’re thrilled to bring Energize Your Team for Success to your workplace! Your commitment to supporting your employees’ health, focus, and productivity will have a meaningful, lasting impact.

Here’s what happens next:

✅ Within 48 business hours, we’ll send a confirmation email to schedule your preferred session date and finalize all details.

✅ Please complete the short pre-session form below to help tailor the talk to your team’s specific goals and workplace environment.

After the session, your organization may choose to explore additional talks or workshops focused on energy, metabolic health, and workplace wellness. These opportunities are entirely optional and can be discussed at a later time.

Thank you again for prioritizing workplace wellness — we can’t wait to inspire your team!

Pre-session Wellness Talk Form

Session Emphasis: This presentation covers the biology of energy and the psychology of change. Please check the top 1–2 areas most important to your team right now:

The "2:00 PM Slump": Why energy crashes in the afternoon and how to fix it.

Metabolic Health Basics: Insulin resistance, blood sugar spikes, and long-term risks.

The Psychology of Cravings: Stress eating, "sugar addiction," and the dopamine trap.

Focus & Productivity: How fuel choices impact brain fog and mental clarity.

Practical Implementation: Simple food swaps to stabilize energy immediately.

The Workplace Reality Check: To help me give specific examples, which scenario best describes the current "fuel environment" in your office?

The "Skippers": We work through lunch, forget to eat, and run on fumes/caffeine.

The "Grazers": We survive on breakroom snacks (donuts, bagels, candy) provided by the office or clients.

The "Late Nighters": We rely heavily on takeout/delivery or vending machines because of long hours.

Other: