Are You Listening to Your Mirror?

Your body sends signals long before a lab test comes back as "abnormal". Skin tags, a widening waistline, and darkening of the skin are early warning signs of hyperinsulinemia. Dr. Ben Bikman’s research shows that insulin resistance is the common denominator in almost all chronic diseases. We don't wait for total engine failure.

This week, we explore how to read these biological signals and take action through the science of metabolic health.